The Body Solid Best Fitness Spin-Style Bike allows you to adjust the seat and handlebars into multiple positions, vertically and horizontally, so you can exercise comfortably. Quick tension control lets you change the pedal resistance to simulate hills and valleys, while the easy-access brake makes stopping simple. Steel construction and a wide base ensure a stable ride, and the precision flywheel offers a smooth feel. Transport wheels and a built-in bottle holder add convenience to your exercise routine. Add the optional pedal upgrade for a more secure shoe fit.